Loaded Sweet Potato Nachos
Introduction
Loaded sweet potato nachos offer a delicious twist on traditional nachos, packing in flavor and nutrition without compromising on taste. These nachos are perfect for anyone looking to enjoy a savory and satisfying snack or meal without the guilt. By swapping out tortilla chips for sweet potato rounds, you’re adding extra fiber, vitamins, and minerals to your dish. Let’s dive into how to create this tasty and nutritious treat.
Ingredients
- 2 medium sweet potatoes, scrubbed and thinly sliced into rounds
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- Salt and pepper, to taste
- 1 cup black beans, rinsed and drained
- 1 cup shredded cheddar or Monterey Jack cheese
- 1/2 cup diced tomatoes
- 1/4 cup sliced black olives
- 1/4 cup sliced jalapeños (optional)
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced
- Greek yogurt or sour cream, for serving
- Lime wedges, for serving
Instructions
Preparing the Sweet Potato Rounds:
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the Sweet Potatoes: In a large bowl, toss the sweet potato rounds with olive oil, chili powder, cumin, paprika, salt, and pepper until evenly coated.
- Bake the Sweet Potatoes: Arrange the seasoned sweet potato rounds in a single layer on the prepared baking sheet. Bake for 20-25 minutes, flipping halfway through, until the sweet potatoes are tender and slightly crispy.
Assembling the Nachos:
- Layer the Sweet Potatoes: Arrange the baked sweet potato rounds on a serving platter or a large baking dish.
- Add the Toppings: Sprinkle the black beans, shredded cheese, diced tomatoes, black olives, and jalapeños (if using) evenly over the sweet potato rounds.
- Bake Until Cheese Melts: Return the loaded sweet potato nachos to the oven for 5-7 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve: Remove from the oven and garnish with chopped cilantro, diced avocado, and a dollop of Greek yogurt or sour cream. Serve immediately with lime wedges on the side.
Tips for Perfect Loaded Sweet Potato Nachos
Customize Your Toppings:
Feel free to customize your nachos with additional toppings such as sliced green onions, diced bell peppers, corn kernels, or even cooked ground meat or shredded chicken.
Make It Vegan:
To make these nachos vegan, simply use dairy-free cheese or omit the cheese altogether and increase the amount of beans and vegetables.
Serve as a Meal or Appetizer:
Loaded sweet potato nachos make a satisfying meal on their own or a hearty appetizer for sharing. Pair them with a side salad or fresh salsa for added freshness.
Conclusion
Loaded sweet potato nachos are a fantastic alternative to traditional nachos, offering a nutritious twist without sacrificing flavor. Whether you’re hosting a gathering, looking for a quick weeknight meal, or simply craving a savory snack, these nachos are sure to please. Enjoy the combination of crispy sweet potato rounds topped with melty cheese, flavorful beans, and a variety of fresh toppings.
FAQs
- Can I prepare the sweet potatoes ahead of time? Yes, you can prepare the sweet potato rounds in advance and store them in an airtight container in the refrigerator. Bake them just before assembling the nachos for best results.
- What other toppings can I use? Experiment with different toppings such as salsa, guacamole, diced red onions, or even pineapple chunks for a sweet and savory twist.
- How can I make the sweet potato rounds crispier? Ensure the sweet potato rounds are thinly sliced and spread out in a single layer on the baking sheet. Flip them halfway through baking to ensure even crispiness.
- Are these nachos gluten-free? Yes, if you use gluten-free ingredients including spices and toppings, these loaded sweet potato nachos are naturally gluten-free.
- Can I use a different type of cheese? Yes, you can use your favorite cheese or a blend of cheeses such as mozzarella, pepper jack, or feta depending on your taste preferences.